Emotions are the body’s way of showing us where we've disconnected from Source truth, but your brain has litterally no idea what to do with them.
One of the core transformations that will take place through this work is learning to navigate and understand your emotions, without being run by them.
You feel emotions deeply for a reason, but there is a purpose in them that is almost always overlooked, and finding that purpose isn't a product of sitting in the emotion, and it's not to intellectualize tf out of it either.
The solution is experienced when you learn how to pinpoint exactly what each emotion is showing you that needs to shift within yourself, and as a result shift what shows up outside of you.
The first round will be the only live round of this offering! Enrollment for live lessons has ended. You can join at any point and partake in the live bi-weekly check-ins (as opposed to only 3 once this live round ends).
Each lesson will be taught live each week for 12 weeks. Each person who is in the live round will be allowed to ask questions and receive guidance during each weekly lesson.
The sessions will all be recorded and posted into the course so that you have them to reference forever. These are the lessons that will be used as the course moving forward.
For the live students, you will have 3 live check-ins after the 12 weeks to get additional support should you want it!
Once the live round is completed anyone who joins after that point check-in sessions will be spaced 3 weeks apart and you will have access to 3 to ask any questions you have including support in any current reflections you are working through.